Simple nutrition for families

Low carb Muesli … or not (Two variations)

Super Healthy Muesli

October 25, 2017
: Easy

This muesli is so tasty with a wee bit of creamy greek yoghurt. You can add 3 cups of large wholegrain oats if you want .

By:

Ingredients
  • 150g linseed (or flaxseed)
  • 150g coconut chips (the wide thinly sliced stuff)
  • 150g sesame seeds
  • 150g sunflower seeds
  • 150g pumpkin seeds
  • 100 g slivered almonds
  • 250-300g your favourite mixed nuts (chopped if you want) - Brazil nuts, walnuts, macadamias, cashews and whole almonds
  • 2 tbsp any oil
Directions
  • Step 1 1. Add all ingredients into a bowl and mix well to coat ingredients in the oil
  • Step 2 2. Cook in two minute bursts for 4 minutes and then 1 minute bursts in the microwave until lightly browned
  • Step 3 OR
  • Step 4 Cook at 180 degrees in the oven for 10-15 minutes until nuts and seeds are browned.


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