Simple nutrition for families

Month: March 2017

Leftover vegetable fritters

Leftover vegetable fritters

  Hi all , another recipe to share today. Vegetable fritters! I will take a photo of these eventually but , I was trying to give Ezra dinner while coming up with the recipe and quickly cooking to check quantities so the picture I took […]

Chickpeas galore and two of my favourite foods.

Chickpeas galore and two of my favourite foods.

This is the little guys lunch today and I just wanted to mention two very underused kiddie foods !! Falafel is number one . Made from a base of legumes (chickpeas and beans ) with herbs , garlic and lemon , then lightly fried,  this […]